Your Recovery Read
Ketamine + Alcohol + Nicotine
Moderately elevated
Your ketamine and alcohol use are the main drivers here — the combination is worth a closer look at your bladder and liver.
Higher than 68% of people with a similar pattern
What's worth watching
- Bladder· from KetamineElevated
Ketamine cystopathy is progressive and often missed until it's irreversible. A simple urine test catches it early.
Ask for: urine protein + creatinine
- Liver· from AlcoholElevated
Alcohol strains the liver and depletes thiamin. GGT and CDT show whether this is reversible strain or something more.
Ask for: GGT + CDT
- Cardiovascular· from NicotineBorderline
Nicotine drives vascular strain that's trackable and largely reversible once it's flagged.
Ask for: blood pressure + lipid panel
Working in your favor
- Sleep & exercise· protective factorStrong
Sleep & exercise — actively buffering your load.
Protects: recovery load · nervous system
Your next step: the Bladder + Liver panel.
Built for a more informed clinical conversation.
See your plan →Retest in 90 days to watch this move · Private, never shared with your doctor, employer, or insurer. Educational estimate, not a diagnosis.







